Preparing acorns to be a nutritious source of food


Many people are not aware that acorns are edible. Acorns are high in protein, fiber, carbohydrates, fats, calcium, and other minerals and with tannins removed, they offer a sweetish taste making them an excellent option for use in stews and breads. The best tasting acorns come from Emory oak, white oak, live oak, and bur…

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